Don’t Just Blame “Wear and Tear” If you’ve started making more noise getting out of a chair than the chair itself, you might be one of the many Australians dealing with osteoarthritis. It’s the most common form of arthritis, affecting around one in five Australians over...
Pain is something we have all experienced, yet precisely describing our pain to physiotherapists and doctors can still be a challenging task. Pain symptoms are personal, changing and subjective. What Mary describes as “10 out of 10 pain” may be considered “pretty bad pain” to Jessica. For...
Painful joints and aches associated with injury or arthritis affects the lives of millions of Australians. Because joint pain caused by osteoarthritis or rheumatoid arthritis can be complex, people with unstable or painful joints commonly have a limited understanding of activities that increase risk of further...
When you are suffering from a painful injury it’s natural to want to do anything possible to get rid of the pain NOW. But what if a quick pain relieving option isn’t always the most effective long-term treatment? Although there are benefits to many different treatments,...
Enjoying everything that comes with the wonderful life of living in Sydney’s lower north shore is certainly high on our to-do list. Being outside in the sunshine playing some tennis or even doing some gardening (for those lucky enough to have a yard) is the...
Hip and groin injuries constitute around 10-20% of all injuries on the sporting field and can sometimes be long-term, debilitating conditions. Field sports have a higher injury rate due to the actions such as kicking, twisting and turning placing high loads through the hip and pelvis. The...
During these unprecedented times, we’d like to assure you that our clinic is open and safe to attend.
We have taken extra measures to ensure our rooms are disinfected and cleaned on each visit and adhere to social distancing as required.
Although we are seeing patients in the clinic as normal, we are offering extra services for any “at risk” patients via home-visits or tele-health online physio.
All Physiotherapy, Hydrotherapy and Exercise Physiology appointments will still be available in the clinic, at home and online via tele-health. Please call us on 9428 5772 to organise a time or email us at info@lanecovephysio.com.au
Stay healthy and we hope to see you in the clinic soon.
